EFT - Emotional Freedom Technique





Emotional Freedom Technique (EFT) is a meridian therapy, rooted in the most ancient arts of Japanese acupressure and Chinese acupuncture. It is a system widely applicable to treat phobias and psychological problems as well as providing pain relief, often in a short time period, by tapping on various acupressure points whilst concentrating on the problem, pain or issue.

During a session of EFT, the routine can be introduced to the client for their own use to complement the session and continue the healing and benefits of the treatment at home, or in the moment.

EFT has proven success on a wide range of areas, including:

  • pain relief and management
  • tackling phobias
  • managing habits and addictions
  • losing weight
  • stopping smoking
  • reducing stress
  • managing nerves and panic attacks
  • improving confidence and self-belief
  • enabling lifestyle changes
  • reducing emotional distress
  • supporting and easing change

EFT can be applied in a number of contexts and works for people of all ages from dealing with exam stress to managing a busy home or improving performance in business.

A first appointment would be 90 minutes with subsequent sessions either 60 or 90 minutes, depending on the clients preference.

Mount Pleasant
High Street
Skipton
North Yorkshire
BD23 1JZ

01756 796690

You can ring the clinic now on...

01756 796690

to enquire about appointments and prices

or email: info@cravenclinic.co.uk